Workouts

Thursday 3/12/20 @ 5:40 PM
Difficulty: NaN / 10
6kj
74rpm
16%
8mph
Thursday 3/12/20 @ 5:19 PM
Difficulty: NaN / 10
125kj
71rpm
22%
12mph
5 min Post-Ride Stretch
Denis Morton
Saturday 3/7/20 @ 4:17 PM
Difficulty: 3.54 / 10
 
20 min Low Impact Ride
Denis Morton
Saturday 3/7/20 @ 3:54 PM
Difficulty: 5.8 / 10
124kj
77rpm
40%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 3/7/20 @ 3:17 PM
Difficulty: 7.55 / 10
264kj
77rpm
47%
18mph
10 min Courage Meditation
Aditi Shah
Friday 3/6/20 @ 1:34 PM
Difficulty: 3.33 / 10
 
10 min Courage Meditation
Aditi Shah
Friday 3/6/20 @ 12:6 PM
Difficulty: 3.33 / 10
 
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 3/6/20 @ 11:31 AM
Difficulty: 7.55 / 10
242kj
77rpm
45%
18mph
5 min Empathy Meditation
Aditi Shah
Tuesday 2/25/20 @ 12:3 PM
Difficulty: 2.68 / 10
 
5 min Warm Up Ride
Denis Morton
Tuesday 2/25/20 @ 11:57 AM
Difficulty: 4.16 / 10
22kj
89rpm
30%
14mph