Workouts

30 min Low Impact Ride
Denis Morton
Monday 6/29/20 @ 4:9 PM
Difficulty: 6.1 / 10
218kj
78rpm
42%
17mph
5 min Courage Meditation
Cody Rigsby
Monday 6/22/20 @ 11:15 PM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 6/22/20 @ 11:7 PM
Difficulty: 3.82 / 10
23kj
85rpm
32%
14mph
30 min Juneteenth Ride
Tunde Oyeneyin
Monday 6/22/20 @ 10:34 PM
Difficulty: 8.3 / 10
235kj
82rpm
42%
18mph
Thursday 5/28/20 @ 2:48 PM
Difficulty: NaN / 10
59kj
76rpm
33%
14mph
Thursday 5/28/20 @ 2:28 PM
Difficulty: NaN / 10
122kj
70rpm
23%
11mph
30 min Low Impact Ride
Denis Morton
Wednesday 5/27/20 @ 12:3 AM
Difficulty: 5.97 / 10
260kj
75rpm
50%
19mph
20 min Relaxing: Live from Home
Aditi Shah
Saturday 5/23/20 @ 3:18 AM
Difficulty: 3.24 / 10
 
45 min Reset
Denis Morton
Saturday 5/23/20 @ 2:29 AM
Difficulty: 8.17 / 10
337kj
75rpm
44%
17mph
20 min Low Impact Ride
Denis Morton
Wednesday 5/20/20 @ 6:2 PM
Difficulty: 5.8 / 10
35kj
76rpm
28%
11mph