Workouts

45 min Power Zone Ride
Denis Morton
Saturday 7/11/20 @ 2:23 AM
Difficulty: 7.75 / 10
366kj
85rpm
40%
18mph
20 min Low Impact Ride
Denis Morton
Thursday 7/9/20 @ 9:39 PM
Difficulty: 5.38 / 10
106kj
82rpm
36%
15mph
Thursday 7/9/20 @ 9:18 PM
Difficulty: NaN / 10
126kj
81rpm
22%
12mph
10 min Cool Down Ride
Denis Morton
Thursday 7/9/20 @ 2:24 AM
Difficulty: 3.71 / 10
42kj
87rpm
31%
14mph
20 min Low Impact Ride
Denis Morton
Thursday 7/9/20 @ 2:0 AM
Difficulty: 5.38 / 10
142kj
83rpm
40%
17mph
10 min Cool Down Ride
Denis Morton
Tuesday 7/7/20 @ 10:40 PM
Difficulty: 3.71 / 10
37kj
87rpm
29%
13mph
45 min Power Zone Ride
Denis Morton
Tuesday 7/7/20 @ 9:52 PM
Difficulty: 8.04 / 10
394kj
88rpm
41%
18mph
Monday 7/6/20 @ 4:16 PM
Difficulty: NaN / 10
8kj
66rpm
13%
7mph
Monday 7/6/20 @ 4:16 PM
Difficulty: NaN / 10
0kj
64rpm
0%
5mph
Monday 7/6/20 @ 3:56 PM
Difficulty: NaN / 10
115kj
67rpm
21%
11mph