Workouts

45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/16/20 @ 5:8 PM
Difficulty: 7.03 / 10
396kj
85rpm
43%
19mph
10 min Courage Meditation
Aditi Shah
Thursday 8/13/20 @ 7:12 PM
Difficulty: 3.51 / 10
 
10 min Cool Down Ride
Denis Morton
Thursday 8/13/20 @ 6:58 PM
Difficulty: 4.07 / 10
55kj
88rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/13/20 @ 6:9 PM
Difficulty: 6.97 / 10
404kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/13/20 @ 6:6 PM
Difficulty: 7.28 / 10
5kj
100rpm
26%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/13/20 @ 6:4 PM
Difficulty: 7.38 / 10
2kj
92rpm
26%
12mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:30 PM
Difficulty: 8.09 / 10
207kj
77rpm
41%
16mph
5 min Calming Meditation
Kristin McGee
Friday 8/7/20 @ 4:7 PM
Difficulty: 2.99 / 10
 
Friday 8/7/20 @ 3:44 PM
Difficulty: NaN / 10
110kj
60rpm
21%
10mph
10 min Yoga Flow: Hips
Denis Morton
Wednesday 8/5/20 @ 2:57 AM
Difficulty: 4.27 / 10