Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/27/20 @ 4:3 PM
Difficulty: 6.61 / 10
378kj
81rpm
44%
18mph
5 min Warm Up Ride
Robin Arzón
Wednesday 8/26/20 @ 2:33 PM
Difficulty: 4.12 / 10
10kj
85rpm
22%
10mph
Wednesday 8/26/20 @ 2:10 PM
Difficulty: NaN / 10
111kj
62rpm
22%
11mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 8/18/20 @ 4:39 PM
Difficulty: 3.67 / 10
25kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/18/20 @ 3:45 PM
Difficulty: 7.03 / 10
379kj
84rpm
43%
18mph
15 min Low Impact Ride
Robin Arzón
Tuesday 8/18/20 @ 3:22 AM
Difficulty: 5.16 / 10
61kj
80rpm
33%
13mph
30 min Low Impact Ride
Robin Arzón
Tuesday 8/18/20 @ 2:49 AM
Difficulty: 6.22 / 10
258kj
84rpm
43%
18mph
30 min Low Impact Ride
Robin Arzón
Tuesday 8/18/20 @ 2:45 AM
Difficulty: 5.91 / 10
kj
rpm
%
0mph
10 min Courage Meditation
Aditi Shah
Sunday 8/16/20 @ 6:5 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 8/16/20 @ 5:58 PM
Difficulty: 3.72 / 10
18kj
86rpm
28%
13mph