Workouts

45 min Low Impact Ride
Denis Morton
Tuesday 9/15/20 @ 1:39 AM
Difficulty: 6.3 / 10
375kj
80rpm
44%
18mph
10 min Courage Meditation
Chelsea Jackson Roberts
Friday 9/11/20 @ 12:3 AM
Difficulty: 3.4 / 10
 
10 min Cool Down Ride
Robin Arzón
Thursday 9/10/20 @ 11:49 PM
Difficulty: 4.44 / 10
51kj
78rpm
37%
15mph
10 min Cool Down Ride
Denis Morton
Thursday 9/10/20 @ 11:49 PM
Difficulty: 4.07 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/10/20 @ 10:59 PM
Difficulty: 7.09 / 10
396kj
83rpm
44%
19mph
Wednesday 9/9/20 @ 4:52 PM
Difficulty: NaN / 10
38kj
89rpm
28%
13mph
Wednesday 9/9/20 @ 4:32 PM
Difficulty: NaN / 10
127kj
78rpm
24%
12mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/9/20 @ 3:8 AM
Difficulty: 3.41 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/9/20 @ 2:34 AM
Difficulty: 6.28 / 10
242kj
86rpm
41%
18mph
20 min Reggae Ride
Denis Morton
Wednesday 9/9/20 @ 2:10 AM
Difficulty: 6.8 / 10
145kj
76rpm
43%
17mph