Workouts

20 min Low Impact Ride
Robin Arzón
Tuesday 1/12/21 @ 6:14 PM
Difficulty: 5.55 / 10
kj
rpm
%
0mph
Tuesday 1/12/21 @ 5:53 PM
Difficulty: NaN / 10
107kj
63rpm
22%
11mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/6/21 @ 4:46 AM
Difficulty: 6.28 / 10
233kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/4/21 @ 8:27 PM
Difficulty: 3.45 / 10
 
30 min Advanced Beginner Ride
Denis Morton
Monday 1/4/21 @ 7:53 PM
Difficulty: 6.5 / 10
216kj
80rpm
41%
17mph
30 min Low Impact Ride
Denis Morton
Sunday 1/3/21 @ 5:40 PM
Difficulty: 5.97 / 10
199kj
81rpm
40%
17mph
20 min Low Impact Ride
Hannah Frankson
Friday 12/25/20 @ 8:33 PM
Difficulty: 5.41 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/25/20 @ 7:43 PM
Difficulty: 7 / 10
241kj
77rpm
36%
15mph
10 min Courage Meditation
Chelsea Jackson Roberts
Sunday 12/6/20 @ 11:4 PM
Difficulty: 3.33 / 10
 
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 10:30 PM
Difficulty: 7.68 / 10
196kj
82rpm
37%
16mph