Workouts

10 min Breathwork
Denis Morton
Friday 6/24/22 @ 4:1 PM
Difficulty: 4.02 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 6/24/22 @ 3:52 PM
Difficulty: 3.45 / 10
 
45 min Low Impact Ride
Denis Morton
Friday 6/24/22 @ 2:56 PM
Difficulty: 6.05 / 10
261kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/31/22 @ 2:57 PM
Difficulty: 3.45 / 10
 
30 min Low Impact Ride
Denis Morton
Tuesday 5/31/22 @ 2:23 PM
Difficulty: 6.03 / 10
204kj
78rpm
41%
17mph
10 min Morning Meditation
Aditi Shah
Monday 5/30/22 @ 8:36 PM
Difficulty: 3.71 / 10
 
45 min Low Impact Ride
Denis Morton
Thursday 5/26/22 @ 12:16 PM
Difficulty: 6.23 / 10
272kj
76rpm
40%
16mph
10 min Mental Health Meditation
Aditi Shah
Thursday 5/19/22 @ 11:47 AM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 5/19/22 @ 11:39 AM
Difficulty: 3.73 / 10
 
30 min Low Impact Ride
Denis Morton
Thursday 5/19/22 @ 11:2 AM
Difficulty: 5.84 / 10
178kj
78rpm
38%
16mph