Workouts

Tuesday 10/18/22 @ 4:15 PM
Difficulty: NaN / 10
8kj
64rpm
22%
8mph
Tuesday 10/18/22 @ 3:54 PM
Difficulty: NaN / 10
91kj
57rpm
24%
10mph
Tuesday 10/18/22 @ 3:53 PM
Difficulty: NaN / 10
2kj
81rpm
30%
13mph
10 min Mood Meditation: Frustrated
Ross Rayburn
Friday 10/14/22 @ 1:43 PM
Difficulty: 3.64 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 10/14/22 @ 1:35 PM
Difficulty: 3.81 / 10
 
Friday 10/14/22 @ 1:4 PM
Difficulty: NaN / 10
91kj
61rpm
25%
10mph
10 min Breathwork
Denis Morton
Thursday 10/13/22 @ 2:16 PM
Difficulty: 4.02 / 10
 
10 min Breathwork
Denis Morton
Wednesday 10/5/22 @ 3:50 PM
Difficulty: 4.02 / 10
 
10 min Breathwork
Denis Morton
Wednesday 10/5/22 @ 2:43 PM
Difficulty: 4.02 / 10
 
30 min Low Impact Ride
Denis Morton
Tuesday 10/4/22 @ 3:25 PM
Difficulty: 5.84 / 10
189kj
78rpm
39%
16mph