Workouts

30 min Low Impact Ride
Denis Morton
Friday 1/12/24 @ 7:2 PM
Difficulty: 6.17 / 10
185kj
77rpm
39%
16mph
10 min Meditation for Healing
Ross Rayburn
Friday 1/12/24 @ 3:22 AM
Difficulty: 3 / 10
 
10 min Meditation for Healing
Ross Rayburn
Friday 1/12/24 @ 2:12 AM
Difficulty: 3 / 10
 
30 min Low Impact Ride
Denis Morton
Friday 1/12/24 @ 1:37 AM
Difficulty: 5.72 / 10
180kj
74rpm
39%
16mph
30 min Sleep Meditation
Kirra Michel
Thursday 1/11/24 @ 3:57 AM
Difficulty: 2.5 / 10
 
10 min New Year's Day Meditation
Ross Rayburn
Monday 1/8/24 @ 1:47 PM
Difficulty: 3.19 / 10
 
30 min Low Impact Ride
Denis Morton
Monday 1/8/24 @ 1:12 PM
Difficulty: 5.72 / 10
158kj
75rpm
36%
15mph
10 min Meditation for Healing
Ross Rayburn
Thursday 1/4/24 @ 12:55 AM
Difficulty: 3 / 10
 
30 min Low Impact Ride
Denis Morton
Thursday 1/4/24 @ 12:21 AM
Difficulty: 5.72 / 10
168kj
76rpm
38%
15mph
10 min New Year's Day Meditation
Ross Rayburn
Wednesday 1/3/24 @ 8:11 AM
Difficulty: 3.19 / 10