Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Friday 12/23/22 @ 3:27 AM
Difficulty: 3.23 / 10
 
30 min Low Impact Ride
Denis Morton
Friday 12/23/22 @ 2:52 AM
Difficulty: 5.72 / 10
98kj
71rpm
32%
12mph
Friday 12/23/22 @ 2:31 AM
Difficulty: NaN / 10
114kj
69rpm
25%
12mph
45 min Reggae Ride
Denis Morton
Tuesday 12/20/22 @ 3:4 PM
Difficulty: 7.52 / 10
271kj
78rpm
39%
16mph
10 min Flow & Let Go Meditation
Aditi Shah
Monday 12/19/22 @ 3:39 PM
Difficulty: 2.52 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 12/19/22 @ 3:33 PM
Difficulty: 3.81 / 10
 
15 min Low Impact Ride
Denis Morton
Monday 12/19/22 @ 3:14 PM
Difficulty: 5.3 / 10
52kj
80rpm
30%
13mph
Monday 12/19/22 @ 2:51 PM
Difficulty: NaN / 10
111kj
68rpm
25%
11mph
10 min Flow & Let Go Meditation
Aditi Shah
Sunday 12/18/22 @ 2:55 PM
Difficulty: 2.52 / 10
 
Thursday 12/15/22 @ 4:16 PM
Difficulty: NaN / 10
28kj
77rpm
27%
11mph