Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 6/25/23 @ 4:10 AM
Difficulty: 1.5 / 10
 
15 min Meditation for Healing
Ross Rayburn
Saturday 6/24/23 @ 2:15 AM
Difficulty: 3.81 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 6/24/23 @ 2:8 AM
Difficulty: 3.4 / 10
 
20 min Low Impact Ride
Denis Morton
Saturday 6/24/23 @ 1:43 AM
Difficulty: 5.53 / 10
54kj
72rpm
27%
11mph
Saturday 6/24/23 @ 1:23 AM
Difficulty: NaN / 10
100kj
68rpm
24%
11mph
10 min Breathwork
Denis Morton
Friday 6/23/23 @ 4:56 PM
Difficulty: 4.02 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/23/23 @ 6:32 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 6/22/23 @ 3:54 AM
Difficulty: 1.5 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 6/21/23 @ 6:10 PM
Difficulty: 1.9 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 6/21/23 @ 12:47 PM
Difficulty: 3.2 / 10