Workouts

5 min Core Strength
Emma Lovewell
Wednesday 10/2/19 @ 9:57 PM
Difficulty: 5.94 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 9:27 PM
Difficulty: 7.82 / 10
206kj
66rpm
46%
16mph
5 min Core Strength
Emma Lovewell
Monday 9/30/19 @ 11:34 PM
Difficulty: 5.6 / 10
 
45 min Pop Ride
Cody Rigsby
Thursday 9/26/19 @ 10:23 PM
Difficulty: 8.31 / 10
323kj
68rpm
46%
16mph
45 min Pop Ride
Jess King
Tuesday 9/24/19 @ 10:25 PM
Difficulty: 8.44 / 10
291kj
67rpm
44%
16mph
45 min Y2K Ride
Kendall Toole
Monday 9/23/19 @ 10:21 PM
Difficulty: 8.06 / 10
313kj
69rpm
46%
17mph
20 min Bodyweight Strength
Matty Maggiacomo
Monday 9/23/19 @ 9:45 PM
Difficulty: 4.54 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 9/22/19 @ 8:29 PM
Difficulty: 8.05 / 10
208kj
66rpm
47%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 9/19/19 @ 10:25 PM
Difficulty: 8.25 / 10
309kj
60rpm
49%
15mph
45 min Live DJ Ride
Jess King
Tuesday 9/17/19 @ 10:13 PM
Difficulty: 8.46 / 10
285kj
63rpm
45%
15mph