Workouts

30 min Intervals & Arms Ride
Sam Yo
Tuesday 4/21/20 @ 10:53 AM
Difficulty: 8.1 / 10
191kj
57rpm
49%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/21/20 @ 12:42 AM
Difficulty: 8 / 10
243kj
71rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/19/20 @ 8:55 PM
Difficulty: 8.09 / 10
262kj
62rpm
53%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 4:36 PM
Difficulty: 7.55 / 10
146kj
70rpm
46%
17mph
5 min Sleep Meditation
Ross Rayburn
Friday 4/17/20 @ 2:52 AM
Difficulty: 2.46 / 10
 
30 min Upper Body Strength
Andy Speer
Monday 4/13/20 @ 9:28 PM
Difficulty: 6.4 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 4/13/20 @ 9:17 PM
Difficulty: 4.33 / 10
 
20 min Bodyweight Strength
Oliver Lee
Sunday 4/12/20 @ 6:45 PM
Difficulty: 5.37 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/11/20 @ 7:49 PM
Difficulty: 8.16 / 10
184kj
54rpm
46%
13mph
45 min Live DJ Pride Ride
Cody Rigsby
Wednesday 4/8/20 @ 7:36 PM
Difficulty: 8.33 / 10
318kj
66rpm
47%
16mph