Workouts

5 min Core Strength
Robin Arzón
Monday 6/22/20 @ 8:6 PM
Difficulty: 6.91 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 6/22/20 @ 7:44 PM
Difficulty: 4.76 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 7:55 PM
Difficulty: 7.35 / 10
161kj
73rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 5:42 PM
Difficulty: 7.84 / 10
260kj
72rpm
49%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 1:24 PM
Difficulty: 8.1 / 10
200kj
63rpm
47%
16mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 12:55 PM
Difficulty: 7.13 / 10
171kj
72rpm
48%
18mph
45 min Live DJ Pride Ride
Cody Rigsby
Thursday 6/11/20 @ 10:0 PM
Difficulty: 8.33 / 10
423kj
66rpm
54%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 9:15 PM
Difficulty: 7.83 / 10
249kj
67rpm
50%
18mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 6/6/20 @ 7:50 PM
Difficulty: 8.33 / 10
409kj
69rpm
52%
19mph
30 min EDM/Electronic Dance Ride
Kendall Toole
Thursday 6/4/20 @ 9:55 PM
Difficulty: 8.68 / 10
238kj
66rpm
50%
17mph