Workouts

5 min Rest Day Meditation
Cody Rigsby
Sunday 10/25/20 @ 2:3 AM
Difficulty: 2.71 / 10
 
30 min Full Body Strength
Jess Sims
Friday 10/23/20 @ 10:0 PM
Difficulty: 7.58 / 10
 
15 min Core Strength
Chase Tucker
Friday 10/23/20 @ 9:41 PM
Difficulty: 6.86 / 10
 
5 min Calming Meditation
Cody Rigsby
Friday 10/23/20 @ 1:35 AM
Difficulty: 2.95 / 10
 
15 min Glutes & Legs Strength
Chase Tucker
Wednesday 10/21/20 @ 10:41 PM
Difficulty: 6.8 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 10/21/20 @ 10:28 PM
Difficulty: 5.78 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 9:53 PM
Difficulty: 7.57 / 10
222kj
74rpm
45%
17mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 10/20/20 @ 9:54 PM
Difficulty: 7.39 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 10/20/20 @ 9:39 PM
Difficulty: 6.51 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 10/19/20 @ 10:22 PM
Difficulty: 7.19 / 10