Workouts

30 min The Jess King Experience
Jess King
Wednesday 11/4/20 @ 10:11 PM
Difficulty: 7.73 / 10
213kj
74rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/3/20 @ 12:17 AM
Difficulty: 7.22 / 10
156kj
76rpm
46%
18mph
15 min Glutes & Legs Strength
Andy Speer
Sunday 11/1/20 @ 11:34 PM
Difficulty: 5.91 / 10
 
10 min Core Strength
Adrian Williams
Sunday 11/1/20 @ 11:22 PM
Difficulty: 6.19 / 10
 
30 min Kim Petras Ride
Cody Rigsby
Sunday 11/1/20 @ 10:45 PM
Difficulty: 7.56 / 10
223kj
69rpm
47%
17mph
15 min Sleep Meditation
Ross Rayburn
Friday 10/30/20 @ 3:8 AM
Difficulty: 3.01 / 10
 
10 min Core Strength
Andy Speer
Tuesday 10/27/20 @ 9:53 PM
Difficulty: 6.57 / 10
 
30 min Upper Body Strength
Adrian Williams
Tuesday 10/27/20 @ 9:20 PM
Difficulty: 7.35 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 10/26/20 @ 10:5 PM
Difficulty: 7.71 / 10
223kj
71rpm
47%
17mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Sunday 10/25/20 @ 6:4 PM
Difficulty: 7.31 / 10
122kj
80rpm
42%
17mph