Workouts

45 min Pop Ride
Cody Rigsby
Wednesday 12/30/20 @ 4:25 PM
Difficulty: 8.13 / 10
336kj
70rpm
47%
17mph
30 min Pop Ride
Alex Toussaint
Tuesday 12/29/20 @ 9:55 PM
Difficulty: 7.93 / 10
217kj
72rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Monday 12/28/20 @ 10:12 PM
Difficulty: 7.76 / 10
216kj
72rpm
46%
17mph
20 min Glutes & Legs Strength
Chase Tucker
Wednesday 12/23/20 @ 5:37 PM
Difficulty: 7.21 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 5:2 PM
Difficulty: 7.2 / 10
208kj
68rpm
45%
17mph
30 min Full Body Strength
Jess Sims
Monday 12/21/20 @ 10:56 PM
Difficulty: 7.51 / 10
 
45 min Intervals & Arms Ride
Jess King
Monday 12/21/20 @ 10:0 PM
Difficulty: 8.54 / 10
250kj
63rpm
41%
13mph
30 min Pop Bootcamp
Cody Rigsby
Saturday 12/19/20 @ 9:58 PM
Difficulty: 7.78 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Monday 12/14/20 @ 9:54 PM
Difficulty: 8.46 / 10
 
45 min Live DJ Ride
Robin Arzón
Friday 12/11/20 @ 11:53 PM
Difficulty: 7.47 / 10
313kj
72rpm
44%
17mph