Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/19/21 @ 10:18 PM
Difficulty: 6.11 / 10
202kj
66rpm
46%
16mph
237kj
66rpm
50%
17mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/12/21 @ 11:48 PM
Difficulty: 6.11 / 10
201kj
67rpm
45%
16mph
225kj
61rpm
51%
17mph
219kj
63rpm
49%
16mph
214kj
71rpm
45%
17mph