Workouts

5 min Core Strength
Olivia Amato
Monday 3/6/23 @ 8:18 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Monday 3/6/23 @ 8:7 PM
Difficulty: 6.36 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Monday 3/6/23 @ 7:41 PM
Difficulty: 6.98 / 10
 
30 min Live DJ Run
Adrian Williams
Saturday 3/4/23 @ 6:7 PM
Difficulty: 7.08 / 10
 
30 min Yin Yoga
Denis Morton
Friday 3/3/23 @ 10:14 PM
Difficulty: 4.82 / 10
 
20 min Beginner Ride
Robin Arzón
Friday 3/3/23 @ 9:50 PM
Difficulty: 5.37 / 10
183kj
64rpm
54%
19mph
20 min Low Impact Ride
Emma Lovewell
Friday 3/3/23 @ 7:47 PM
Difficulty: 5.9 / 10
95kj
70rpm
39%
15mph
45 min Low Impact Ride
Tunde Oyeneyin
Friday 3/3/23 @ 7:0 PM
Difficulty: 7.09 / 10
212kj
72rpm
38%
15mph
20 min Hike
Kirsten Ferguson
Friday 3/3/23 @ 5:5 PM
Difficulty: 6.9 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 3/3/23 @ 4:11 PM
Difficulty: 7.18 / 10