blakearielle
Portland, OR
Total Rides: 372

Following

blakearielle
Portland, OR
Total Rides: 372

Following

Workouts

30 min Strength for Runners
Becs Gentry
Friday 4/28/23 @ 2:32 PM
Difficulty: 6.15 / 10
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10 min Core Strength
Olivia Amato
Wednesday 4/26/23 @ 2:31 AM
Difficulty: 7.08 / 10
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15 min Strength for Runners
Matt Wilpers
Monday 4/24/23 @ 12:42 AM
Difficulty: 6.18 / 10
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5 min Core Strength
Olivia Amato
Thursday 4/20/23 @ 1:11 AM
Difficulty: 6.79 / 10
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20 min Climb Ride
Alex Toussaint
Friday 4/14/23 @ 2:52 PM
Difficulty: 7.93 / 10
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161kj
70rpm
48%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/11/23 @ 2:28 PM
Difficulty: 7.77 / 10
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173kj
61rpm
44%
15mph
30 min Climb Ride
Tunde Oyeneyin
Tuesday 3/28/23 @ 1:52 PM
Difficulty: 8.38 / 10
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246kj
68rpm
49%
18mph
5 min Core Strength
Olivia Amato
Monday 3/27/23 @ 3:4 PM
Difficulty: 6.41 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Monday 3/27/23 @ 2:53 PM
Difficulty: 6.4 / 10
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15 min Stacking Stuffer: Glutes & Legs
Selena Samuela
Monday 3/27/23 @ 2:34 PM
Difficulty: 6.69 / 10
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