Workouts

20 min Full Body Strength
Rad Lopez
Wednesday 1/25/23 @ 3:10 PM
Difficulty: 6.82 / 10
 
20 min Full Body Strength
Callie Gullickson
Wednesday 1/25/23 @ 3:7 PM
Difficulty: 6.32 / 10
 
10 min Arms & Light Weights
Mila Lazar
Tuesday 1/24/23 @ 3:47 PM
Difficulty: 5.91 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Tuesday 1/24/23 @ 2:59 PM
Difficulty: 8.09 / 10
350kj
75rpm
45%
18mph
5 min Post-Run Stretch
Olivia Amato
Monday 1/23/23 @ 3:48 PM
Difficulty: 3.15 / 10
 
10 min Core Strength
Olivia Amato
Monday 1/23/23 @ 3:37 PM
Difficulty: 0 / 10
 
30 min EDM Ride
Jess King
Monday 1/23/23 @ 3:1 PM
Difficulty: 7.93 / 10
275kj
79rpm
47%
19mph
45 min Focus Flow: Inversions
Kirra Michel
Friday 1/20/23 @ 2:1 PM
Difficulty: 6.64 / 10
 
30 min New Year's Eve Walk
Jeffrey McEachern
Friday 1/20/23 @ 1:4 PM
Difficulty: 5.22 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 1/20/23 @ 12:30 PM
Difficulty: 7.69 / 10