Workouts
5 min AFO Post-Run: Alanis Morissette
Tobias Heinze
Sunday 1/29/23 @ 4:55 PM
Difficulty: 0 / 10
20 min Resistance Bands: Upper Body
Andy Speer
Sunday 1/29/23 @ 2:14 AM
Difficulty: 6.19 / 10
258kj
72rpm
48%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 1/27/23 @ 3:31 AM
Difficulty: 5.81 / 10
157kj
84rpm
41%
18mph
30 min Holiday Two for One Ride
Ally & Cliff
Friday 1/27/23 @ 2:58 AM
Difficulty: 7.22 / 10
251kj
80rpm
44%
18mph