blakearielle
Portland, OR
Total Rides: 372

Following

blakearielle
Portland, OR
Total Rides: 372

Following

Workouts

10 min Resistance Bands: Core
Hannah Corbin
Thursday 2/16/23 @ 8:4 PM
Difficulty: 0 / 10
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30 min Focus Flow: Lower Body
Denis Morton
Thursday 2/16/23 @ 7:30 PM
Difficulty: 5.47 / 10
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Extra 10: Walk
Logan Aldridge
Thursday 2/16/23 @ 4:17 PM
Difficulty: 4.28 / 10
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30 min Valentine's Day Walk
Matty Maggiacomo
Thursday 2/16/23 @ 3:42 PM
Difficulty: 5.85 / 10
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5 min Cool Down Ride
Benny Adami
Wednesday 2/15/23 @ 3:29 PM
Difficulty: 3.63 / 10
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27kj
78rpm
37%
15mph
45 min EMINEM Bootcamp
Jess Sims
Wednesday 2/15/23 @ 2:40 PM
Difficulty: 8.7 / 10
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10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Tuesday 2/14/23 @ 3:17 PM
Difficulty: 0 / 10
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51kj
75rpm
38%
15mph
30 min Live DJ Ride
Jess King
Tuesday 2/14/23 @ 2:45 PM
Difficulty: 7.55 / 10
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234kj
76rpm
45%
18mph
5 min Post-Run Stretch
Jon Hosking
Monday 2/13/23 @ 4:9 PM
Difficulty: 3.25 / 10
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10 min Core Strength
Olivia Amato
Monday 2/13/23 @ 3:57 PM
Difficulty: 7.14 / 10
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