Workouts

5 min Cool Down Ride
Cody Rigsby
Saturday 2/18/23 @ 6:32 PM
Difficulty: 3.69 / 10
38kj
62rpm
50%
18mph
30 min 2010s Ride
Leanne Hainsby
Saturday 2/18/23 @ 6:0 PM
Difficulty: 7.63 / 10
267kj
80rpm
45%
19mph
5 min Warm Up Ride
Hannah Frankson
Saturday 2/18/23 @ 5:52 PM
Difficulty: 4.37 / 10
24kj
90rpm
32%
15mph
15 min Prenatal Restorative
Kristin McGee
Friday 2/17/23 @ 11:6 PM
Difficulty: 2.31 / 10
 
45 min Billy Joel Yoga Flow
Kristin McGee
Friday 2/17/23 @ 7:56 PM
Difficulty: 6.14 / 10
 
20 min Black History Month Walk
Joslyn Thompson Rule
Friday 2/17/23 @ 1:28 AM
Difficulty: 4.22 / 10
 
5 min Boxing Stretch
Kendall Toole
Friday 2/17/23 @ 1:17 AM
Difficulty: 3.15 / 10
 
30 min Shadowboxing
Kendall Toole
Friday 2/17/23 @ 12:45 AM
Difficulty: 7.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 2/17/23 @ 12:38 AM
Difficulty: 3.78 / 10
24kj
66rpm
40%
15mph
30 min Little Mix Ride
Hannah Frankson
Friday 2/17/23 @ 12:4 AM
Difficulty: 7.73 / 10
286kj
79rpm
47%
19mph