Workouts

30 min Top 50 Outdoor Walk + Run: #30-21
Joslyn Thompson Rule
Tuesday 2/21/23 @ 12:54 AM
Difficulty: 5.56 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 2/20/23 @ 1:1 AM
Difficulty: 6.32 / 10
 
10 min Post-Run Stretch
Susie Chan
Sunday 2/19/23 @ 7:37 PM
Difficulty: 3.42 / 10
 
30 min Live DJ Run
Adrian Williams
Sunday 2/19/23 @ 6:59 PM
Difficulty: 6.91 / 10
 
30 min Progression Run
Becs Gentry
Sunday 2/19/23 @ 6:29 PM
Difficulty: 6.52 / 10
 
30 min Boxing Bootcamp: Full Body
Rad Lopez
Sunday 2/19/23 @ 5:46 PM
Difficulty: 7.27 / 10
 
10 min Cool Down Ride
Hannah Frankson
Sunday 2/19/23 @ 5:33 PM
Difficulty: 4.23 / 10
55kj
80rpm
37%
16mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Sunday 2/19/23 @ 5:0 PM
Difficulty: 7.26 / 10
187kj
77rpm
40%
16mph
30 min Rock Barre
Hannah Corbin
Saturday 2/18/23 @ 7:15 PM
Difficulty: 6.09 / 10
 
30 min Core Strength
Rebecca Kennedy
Saturday 2/18/23 @ 6:40 PM
Difficulty: 7.47 / 10