blake_riley
Darien, CT
Total Rides: 330

Following

blake_riley
Darien, CT
Total Rides: 330

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/10/22 @ 6:4 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 11/10/22 @ 5:57 PM
Difficulty: 3.42 / 10
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10 min Low Impact Ride
Emma Lovewell
Thursday 11/10/22 @ 4:5 PM
Difficulty: 5.08 / 10
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54kj
68rpm
41%
15mph
20 min Yoga Flow
Kirra Michel
Thursday 11/3/22 @ 3:5 PM
Difficulty: 5.56 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/25/22 @ 5:19 PM
Difficulty: 8.34 / 10
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147kj
58rpm
43%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 10/24/22 @ 4:26 PM
Difficulty: 7.18 / 10
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132kj
66rpm
46%
17mph
15 min Low Impact Ride
Alex Toussaint
Saturday 10/22/22 @ 5:58 PM
Difficulty: 5.92 / 10
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77kj
70rpm
40%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 10/18/22 @ 5:50 PM
Difficulty: 6.27 / 10
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10 min Climb Ride
Kendall Toole
Tuesday 10/18/22 @ 1:58 PM
Difficulty: 7.76 / 10
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54kj
64rpm
43%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 10/17/22 @ 9:15 PM
Difficulty: 5.99 / 10
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112kj
72rpm
40%
16mph