Workouts

20 min 2000s Ride
Cody Rigsby
Thursday 12/15/22 @ 1:20 PM
Difficulty: 6.94 / 10
128kj
64rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Monday 12/12/22 @ 6:49 PM
Difficulty: 7.31 / 10
102kj
57rpm
46%
15mph
Tuesday 12/6/22 @ 1:27 PM
Difficulty: NaN / 10
70kj
50rpm
38%
11mph
15 min Climb Ride
Tunde Oyeneyin
Thursday 12/1/22 @ 5:53 PM
Difficulty: 7.89 / 10
110kj
60rpm
50%
17mph
20 min Prenatal Full Body Strength
Robin Arzón
Tuesday 11/29/22 @ 6:32 PM
Difficulty: 5.48 / 10
 
20 min Prenatal Full Body Strength
Robin Arzón
Saturday 11/26/22 @ 7:6 PM
Difficulty: 5.48 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 11/24/22 @ 1:29 PM
Difficulty: 7.35 / 10
155kj
70rpm
40%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/17/22 @ 5:41 PM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/15/22 @ 6:51 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 11/15/22 @ 6:45 PM
Difficulty: 3.75 / 10