Workouts

5 min Arms & Shoulders Toning
Ally Love
Tuesday 8/1/23 @ 3:8 PM
Difficulty: 6.33 / 10
 
20 min Groove Ride
Cody Rigsby
Tuesday 8/1/23 @ 2:47 PM
Difficulty: 7.61 / 10
109kj
66rpm
42%
15mph
15 min Low Impact Ride
Kendall Toole
Tuesday 7/25/23 @ 12:42 PM
Difficulty: 5.56 / 10
35kj
59rpm
37%
12mph
20 min Prenatal Full Body Strength
Robin Arzón
Tuesday 2/21/23 @ 7:1 PM
Difficulty: 5.78 / 10
 
15 min 2000s Pop Ride
Cody Rigsby
Monday 2/13/23 @ 7:7 PM
Difficulty: 6.76 / 10
66kj
57rpm
43%
14mph
20 min Prenatal HIIT Ride
Robin Arzón
Sunday 2/5/23 @ 2:6 PM
Difficulty: 6.87 / 10
106kj
65rpm
42%
15mph
5 min Prenatal Core Strength
Robin Arzón
Thursday 2/2/23 @ 2:7 PM
Difficulty: 3.72 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/2/23 @ 1:32 PM
Difficulty: 7.75 / 10
135kj
60rpm
42%
14mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 1/1/23 @ 5:48 PM
Difficulty: 7.6 / 10
106kj
64rpm
43%
15mph
20 min Pop Ride
Kendall Toole
Friday 12/30/22 @ 7:31 PM
Difficulty: 6.7 / 10
123kj
61rpm
47%
16mph