Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/5/24 @ 9:11 PM
Difficulty: 8.26 / 10
169kj
60rpm
45%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/26/23 @ 1:51 PM
Difficulty: 8.24 / 10
185kj
66rpm
44%
16mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Monday 12/11/23 @ 9:35 PM
Difficulty: 7.27 / 10
10 min Arms & Light Weights
Kendall Toole
Tuesday 12/5/23 @ 7:57 PM
Difficulty: 6.55 / 10
136kj
67rpm
45%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/8/23 @ 2:9 PM
Difficulty: 7.96 / 10
141kj
70rpm
45%
17mph