Workouts

20 min Intervals Run
Robin Arzón
Thursday 1/25/24 @ 7:38 PM
Difficulty: 6.6 / 10
 
15 min Beginner Run
Alex Toussaint
Wednesday 1/24/24 @ 7:36 PM
Difficulty: 5.85 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/23/24 @ 2:17 PM
Difficulty: 7.35 / 10
191kj
59rpm
48%
16mph
15 min Core Strength
Rad Lopez
Monday 1/22/24 @ 8:1 PM
Difficulty: 6.84 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/20/24 @ 1:45 PM
Difficulty: 7.62 / 10
201kj
61rpm
48%
17mph
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 1/17/24 @ 2:23 PM
Difficulty: 7.36 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Monday 1/15/24 @ 7:13 PM
Difficulty: 7.86 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Sunday 1/14/24 @ 2:10 PM
Difficulty: 7.78 / 10
 
15 min Hip Hop Ride
Kendall Toole
Tuesday 1/9/24 @ 7:0 PM
Difficulty: 7.07 / 10
111kj
64rpm
49%
18mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 1/7/24 @ 1:9 PM
Difficulty: 8.29 / 10