Workouts

15 min Full Body Strength
Jess Sims
Sunday 2/13/22 @ 5:56 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Rad Lopez
Sunday 2/13/22 @ 5:41 PM
Difficulty: 7.15 / 10
 
5 min Core Strength
Callie Gullickson
Friday 2/11/22 @ 6:32 PM
Difficulty: 5.88 / 10
 
20 min Full Body Strength
Robin Arzón
Friday 2/11/22 @ 6:11 PM
Difficulty: 6.93 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/10/22 @ 5:48 PM
Difficulty: 8.31 / 10
182kj
69rpm
43%
16mph
20 min Bodyweight Strength
Adrian Williams
Wednesday 2/9/22 @ 7:27 PM
Difficulty: 7.68 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 2/8/22 @ 5:33 PM
Difficulty: 6.56 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 2/8/22 @ 2:30 PM
Difficulty: 8.04 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Monday 2/7/22 @ 9:47 PM
Difficulty: 6.55 / 10
 
20 min Bodyweight Strength
Ben Alldis
Monday 2/7/22 @ 7:2 PM
Difficulty: 6.62 / 10