Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/10/22 @ 5:48 PM
Difficulty: 8.31 / 10
182kj
69rpm
43%
16mph
20 min Bodyweight Strength
Adrian Williams
Wednesday 2/9/22 @ 7:27 PM
Difficulty: 7.68 / 10
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 2/8/22 @ 2:30 PM
Difficulty: 8.04 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Monday 2/7/22 @ 9:47 PM
Difficulty: 6.55 / 10