Workouts

20 min EDM Ride
Emma Lovewell
Thursday 3/3/22 @ 5:55 PM
Difficulty: 7.22 / 10
157kj
71rpm
47%
18mph
5 min Core Strength
Emma Lovewell
Wednesday 3/2/22 @ 6:11 PM
Difficulty: 5.6 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 3/2/22 @ 5:40 PM
Difficulty: 7.99 / 10
222kj
65rpm
48%
17mph
10 min Postnatal Core Strength
Robin Arzón
Tuesday 3/1/22 @ 6:43 PM
Difficulty: 4.83 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Monday 2/28/22 @ 5:38 PM
Difficulty: 8.02 / 10
218kj
63rpm
49%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 2/23/22 @ 7:34 PM
Difficulty: 5.68 / 10
 
15 min Hip Hop Ride
Kendall Toole
Wednesday 2/23/22 @ 7:17 PM
Difficulty: 7.89 / 10
110kj
69rpm
47%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 2/22/22 @ 5:32 PM
Difficulty: 6.34 / 10
 
20 min 2000s Ride
Kendall Toole
Tuesday 2/22/22 @ 5:10 PM
Difficulty: 7.44 / 10
174kj
68rpm
50%
19mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 2/21/22 @ 7:12 PM
Difficulty: 6.14 / 10
115kj
64rpm
44%
16mph