Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/5/22 @ 4:56 PM
Difficulty: 8.18 / 10
336kj
67rpm
48%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/4/22 @ 4:58 PM
Difficulty: 8.47 / 10
359kj
63rpm
52%
18mph
22kj
57rpm
43%
14mph
153kj
71rpm
46%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 3/31/22 @ 4:59 PM
Difficulty: 8.14 / 10
196kj
62rpm
48%
17mph
124kj
66rpm
45%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 3/28/22 @ 5:40 PM
Difficulty: 7.85 / 10
241kj
69rpm
48%
18mph