Workouts
478kj
71rpm
47%
18mph
79kj
66rpm
50%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/13/22 @ 4:22 PM
Difficulty: 7.84 / 10
178kj
62rpm
46%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 5/5/22 @ 4:30 PM
Difficulty: 8.25 / 10
182kj
64rpm
46%
16mph
45 min Full Body Strength
Adrian Williams
Wednesday 5/4/22 @ 4:32 PM
Difficulty: 8.02 / 10