Workouts
156kj
70rpm
47%
18mph
10 min Arms & Light Weights
Kendall Toole
Saturday 7/16/22 @ 5:10 PM
Difficulty: 6.63 / 10
101kj
62rpm
48%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 7/15/22 @ 5:22 PM
Difficulty: 7.99 / 10
166kj
62rpm
45%
15mph
20 min Bodyweight Strength
Adrian Williams
Wednesday 7/13/22 @ 6:27 PM
Difficulty: 7.48 / 10
20 min Bodyweight Strength
Rebecca Kennedy
Tuesday 6/28/22 @ 6:30 PM
Difficulty: 5.4 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Monday 6/27/22 @ 10:0 PM
Difficulty: 6.57 / 10
20 min Pop Bodyweight Strength
Jermaine Johnson
Thursday 6/23/22 @ 5:39 PM
Difficulty: 6.5 / 10