Workouts

30 min AFO Ride: T-Pain
Camila Ramón
Saturday 8/20/22 @ 4:28 PM
Difficulty: 0 / 10
253kj
70rpm
49%
18mph
30 min Intervals Run
Olivia Amato
Thursday 8/18/22 @ 4:51 PM
Difficulty: 0 / 10
 
Tuesday 8/16/22 @ 5:2 PM
Difficulty: NaN / 10
101kj
61rpm
44%
15mph
30 min Beyoncé Walk
Rebecca Kennedy
Monday 8/15/22 @ 3:14 PM
Difficulty: 4.88 / 10
 
20 min HIIT Run
Andy Speer
Sunday 8/14/22 @ 8:18 PM
Difficulty: 6.53 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 8/5/22 @ 4:34 PM
Difficulty: 7.06 / 10
162kj
71rpm
48%
18mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 8/2/22 @ 4:40 PM
Difficulty: 3.57 / 10
15kj
53rpm
39%
12mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 8/2/22 @ 4:9 PM
Difficulty: 7.8 / 10
205kj
58rpm
51%
17mph
30 min 2010s Walk
Olivia Amato
Sunday 7/31/22 @ 5:37 PM
Difficulty: 4.72 / 10
 
20 min 2010s Pop Ride
Tunde Oyeneyin
Thursday 7/28/22 @ 4:35 PM
Difficulty: 7.82 / 10
146kj
67rpm
48%
17mph