blairnelz
denver, co
Total Rides: 235
Following
blairnelz
denver, co
Total Rides: 235
Following
Workouts
10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 7/16/20 @ 5:51 PM
Difficulty: 6.69 / 10
159kj
54rpm
44%
13mph
132kj
58rpm
41%
12mph
130kj
53rpm
40%
12mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Thursday 7/9/20 @ 2:22 PM
Difficulty: 8.71 / 10
146kj
59rpm
40%
13mph
20kj
71rpm
36%
13mph
60kj
51rpm
33%
10mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 5:2 PM
Difficulty: 8.03 / 10
209kj
67rpm
39%
14mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 7/2/20 @ 5:37 PM
Difficulty: 8.64 / 10
222kj
58rpm
42%
13mph