Workouts

10 min Arms Toning
Irène Scholz
Friday 7/31/20 @ 3:35 PM
Difficulty: 6.21 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 7/31/20 @ 3:13 PM
Difficulty: 7.33 / 10
125kj
69rpm
41%
15mph
30 min HIIT Ride
Alex Toussaint
Wednesday 7/29/20 @ 1:11 PM
Difficulty: 8.55 / 10
148kj
67rpm
37%
13mph
15 min HIIT Ride
Kendall Toole
Monday 7/27/20 @ 3:30 PM
Difficulty: 8.08 / 10
65kj
12rpm
46%
3mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 7/21/20 @ 1:21 PM
Difficulty: 8.29 / 10
165kj
56rpm
46%
14mph
10 min Arms Toning
Denis Morton
Saturday 7/18/20 @ 8:47 PM
Difficulty: 7.66 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Saturday 7/18/20 @ 8:37 PM
Difficulty: 8.32 / 10
32kj
68rpm
35%
13mph
30 min Hip Hop Ride
Kendall Toole
Saturday 7/18/20 @ 8:35 PM
Difficulty: 8.89 / 10
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Saturday 7/18/20 @ 6:13 PM
Difficulty: 8.48 / 10
1kj
58rpm
32%
10mph
20 min Country Ride
Olivia Amato
Friday 7/17/20 @ 6:31 PM
Difficulty: 7.59 / 10
104kj
58rpm
45%
14mph