Workouts

15 min Core Strength
Olivia Amato
Wednesday 10/28/20 @ 11:0 PM
Difficulty: 7.44 / 10
 
20 min HIIT Ride
Robin Arzón
Tuesday 10/27/20 @ 1:29 PM
Difficulty: 8.99 / 10
115kj
47rpm
47%
13mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Monday 10/26/20 @ 3:54 PM
Difficulty: 7.99 / 10
124kj
59rpm
43%
14mph
30 min New Tracks Ride
Olivia Amato
Friday 10/23/20 @ 8:59 PM
Difficulty: 8.83 / 10
94kj
66rpm
45%
16mph
30 min HIIT Ride
Olivia Amato
Wednesday 10/21/20 @ 2:10 PM
Difficulty: 9.07 / 10
163kj
52rpm
46%
13mph
15 min HIIT Ride
Olivia Amato
Tuesday 10/13/20 @ 8:18 PM
Difficulty: 8.51 / 10
78kj
48rpm
47%
11mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 8:13 PM
Difficulty: 8.44 / 10
3kj
35rpm
31%
6mph
30 min Full Body Strength
Jess Sims
Tuesday 10/13/20 @ 3:5 PM
Difficulty: 8.14 / 10
 
45 min Bike Bootcamp: Hip Hop
Jess Sims
Monday 10/12/20 @ 2:57 PM
Difficulty: 8.71 / 10
108kj
68rpm
40%
14mph
10 min Courage Meditation
Kristin McGee
Monday 10/12/20 @ 1:46 PM
Difficulty: 3.41 / 10