blairnelz
denver, co
Total Rides: 235

Following

blairnelz
denver, co
Total Rides: 235

Following

Workouts

45 min Bike Bootcamp: Upper Body
Jess Sims
Friday 11/13/20 @ 6:6 PM
Difficulty: 8.32 / 10
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138kj
54rpm
41%
13mph
30 min The Jess King Experience
Jess King
Wednesday 11/11/20 @ 12:56 PM
Difficulty: 7.85 / 10
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223kj
73rpm
46%
17mph
20 min Bodyweight Strength
Olivia Amato
Tuesday 11/10/20 @ 1:13 AM
Difficulty: 6.55 / 10
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30 min Intervals & Arms Ride
Olivia Amato
Saturday 11/7/20 @ 9:37 PM
Difficulty: 8.41 / 10
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144kj
52rpm
42%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 11/5/20 @ 4:38 PM
Difficulty: 8.48 / 10
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136kj
45rpm
44%
11mph
5 min Core Strength
Robin Arzón
Thursday 11/5/20 @ 12:53 AM
Difficulty: 6.64 / 10
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20 min 90s Ride
Cody Rigsby
Tuesday 11/3/20 @ 2:51 PM
Difficulty: 6.93 / 10
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102kj
64rpm
42%
14mph
20 min Climb Ride
Robin Arzón
Tuesday 11/3/20 @ 2:3 AM
Difficulty: 9.12 / 10
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125kj
55rpm
50%
14mph
5 min Core Strength
Robin Arzón
Monday 11/2/20 @ 2:37 AM
Difficulty: 6.65 / 10
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10 min Core Strength
Chase Tucker
Monday 11/2/20 @ 2:32 AM
Difficulty: 6.78 / 10
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