Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 12/3/20 @ 2:54 PM
Difficulty: 3.44 / 10
 
15 min Low Impact Ride
Matt Wilpers
Thursday 12/3/20 @ 2:37 PM
Difficulty: 5.01 / 10
53kj
61rpm
38%
13mph
45 min Bootcamp: Bodyweight
Cody Rigsby
Wednesday 12/2/20 @ 1:0 PM
Difficulty: 7.82 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 12/2/20 @ 4:35 AM
Difficulty: 2.66 / 10
 
30 min HIIT Ride
Olivia Amato
Tuesday 12/1/20 @ 2:40 PM
Difficulty: 8.79 / 10
177kj
51rpm
49%
13mph
5 min Kindness Meditation
Ross Rayburn
Monday 11/30/20 @ 5:19 PM
Difficulty: 2.81 / 10
 
5 min Post-Run Stretch
Jess Sims
Monday 11/30/20 @ 3:47 PM
Difficulty: 3.48 / 10
 
30 min Low Impact Ride
Emma Lovewell
Monday 11/30/20 @ 3:13 PM
Difficulty: 6.18 / 10
121kj
64rpm
36%
12mph
5 min Sleep Meditation
Cody Rigsby
Monday 11/30/20 @ 5:23 AM
Difficulty: 2.76 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 5:35 PM
Difficulty: 7.89 / 10
263kj
56rpm
50%
15mph