Workouts

5 min Body Scan Meditation
Aditi Shah
Tuesday 2/2/21 @ 5:32 AM
Difficulty: 3.06 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 1/27/21 @ 1:32 PM
Difficulty: 3.88 / 10
11kj
45rpm
29%
8mph
30 min Pop Ride
Alex Toussaint
Wednesday 1/27/21 @ 1:0 PM
Difficulty: 7.93 / 10
207kj
70rpm
45%
17mph
5 min Acceptance Meditation
Ross Rayburn
Wednesday 1/27/21 @ 4:16 AM
Difficulty: 2.8 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/26/21 @ 12:8 AM
Difficulty: 7.81 / 10
192kj
68rpm
44%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/24/21 @ 5:0 PM
Difficulty: 7.81 / 10
216kj
79rpm
43%
17mph
5 min Warm Up Ride
Kendall Toole
Sunday 1/24/21 @ 4:56 PM
Difficulty: 4.24 / 10
5kj
50rpm
29%
8mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 3:33 PM
Difficulty: 7.35 / 10
111kj
57rpm
45%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/13/21 @ 1:0 PM
Difficulty: 7.55 / 10
231kj
61rpm
55%
17mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 1/12/21 @ 4:11 PM
Difficulty: 2.82 / 10