blairnelz
denver, co
Total Rides: 235

Following

blairnelz
denver, co
Total Rides: 235

Following

Workouts

45 min Intervals & Arms Ride
Olivia Amato
Tuesday 3/9/21 @ 2:3 PM
Difficulty: 8.7 / 10
View Class
195kj
43rpm
45%
10mph
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Tuesday 3/9/21 @ 1:3 AM
Difficulty: 6.9 / 10
View Class
 
30 min Upper Body Strength
Robin Arzón
Tuesday 3/9/21 @ 12:31 AM
Difficulty: 7.25 / 10
View Class
 
20 min HIIT Ride
Cody Rigsby
Saturday 3/6/21 @ 6:44 PM
Difficulty: 7.99 / 10
View Class
148kj
57rpm
50%
16mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 3/3/21 @ 1:32 PM
Difficulty: 3.42 / 10
View Class
7kj
42rpm
29%
7mph
30 min BHM: 90s Ride
Emma Lovewell
Wednesday 3/3/21 @ 1:0 PM
Difficulty: 7.89 / 10
View Class
185kj
68rpm
40%
15mph
15 min Climb Ride
Kendall Toole
Tuesday 3/2/21 @ 3:13 PM
Difficulty: 8.72 / 10
View Class
112kj
60rpm
48%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/1/21 @ 3:24 PM
Difficulty: 7.3 / 10
View Class
150kj
64rpm
39%
14mph
10 min Empathy Meditation
Ross Rayburn
Thursday 2/25/21 @ 3:54 PM
Difficulty: 3.64 / 10
View Class
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/24/21 @ 1:34 PM
Difficulty: 3.47 / 10
View Class