Workouts

30 min Pop Ride
Cody Rigsby
Thursday 4/1/21 @ 5:45 PM
Difficulty: 7.56 / 10
212kj
65rpm
46%
16mph
5 min Cool Down Ride
Ally Love
Wednesday 3/31/21 @ 12:30 PM
Difficulty: 3.79 / 10
1kj
8rpm
38%
2mph
30 min 2000s Ride
Ally Love
Wednesday 3/31/21 @ 12:0 PM
Difficulty: 7.73 / 10
204kj
72rpm
44%
16mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 3/30/21 @ 1:48 PM
Difficulty: 7.04 / 10
167kj
65rpm
41%
14mph
30 min Feel Good Ride
Ally Love
Monday 3/29/21 @ 11:54 PM
Difficulty: 7.56 / 10
182kj
65rpm
42%
14mph
30 min Intervals & Arms Ride
Jess King
Monday 3/29/21 @ 2:35 PM
Difficulty: 7.67 / 10
kj
rpm
%
0mph
30 min Feel Good Ride
Ally Love
Monday 3/29/21 @ 2:33 PM
Difficulty: 7.56 / 10
0kj
19rpm
20%
2mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 2:52 PM
Difficulty: 8.05 / 10
5kj
71rpm
37%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 3/25/21 @ 2:36 PM
Difficulty: 8.02 / 10
45kj
35rpm
44%
8mph
30 min 2000s Ride
Alex Toussaint
Wednesday 3/24/21 @ 12:1 PM
Difficulty: 8.16 / 10
174kj
65rpm
39%
14mph