blairburns
detroit, mi
Total Rides: 103

Following

blairburns
detroit, mi
Total Rides: 103

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Wednesday 6/20/18 @ 3:24 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 6/20/18 @ 3:2 PM
Difficulty: 3.52 / 10
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13kj
87rpm
24%
11mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 6/20/18 @ 2:22 PM
Difficulty: 7.18 / 10
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220kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/19/18 @ 4:3 PM
Difficulty: 3.64 / 10
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30 min Groove Ride
Cody Rigsby
Tuesday 6/19/18 @ 3:28 PM
Difficulty: 7.96 / 10
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142kj
71rpm
39%
15mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 6/19/18 @ 3:6 PM
Difficulty: 9.52 / 10
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165kj
84rpm
43%
18mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 6/19/18 @ 2:54 PM
Difficulty: 6.45 / 10
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46kj
95rpm
30%
14mph
5 min Post-Ride Stretch
Jennifer Jacobs
Monday 6/18/18 @ 4:55 PM
Difficulty: 4.01 / 10
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15 min Cool Down Ride
Christine D'Ercole
Monday 6/18/18 @ 4:36 PM
Difficulty: 4.08 / 10
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50kj
84rpm
29%
13mph
30 min Hip Hop Ride
Jennifer Jacobs
Monday 6/18/18 @ 4:4 PM
Difficulty: 8.09 / 10
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221kj
76rpm
43%
17mph