Workouts

45 min Power Zone Ride
Denis Morton
Monday 6/25/18 @ 8:45 PM
Difficulty: 8.19 / 10
157kj
78rpm
35%
15mph
15 min Tabata Ride
Jess King
Sunday 6/24/18 @ 4:1 PM
Difficulty: 8.23 / 10
125kj
78rpm
42%
17mph
10 min Full Body Stretch
Christine D'Ercole
Saturday 6/23/18 @ 2:42 PM
Difficulty: 4.21 / 10
 
45 min Pride Ride
Cody Rigsby
Saturday 6/23/18 @ 1:48 PM
Difficulty: 8.33 / 10
292kj
64rpm
47%
16mph
10 min Evening Yoga
Colleen Saidman Yee
Friday 6/22/18 @ 11:46 PM
Difficulty: 4.43 / 10
 
10 min Full Body Stretch
Christine D'Ercole
Friday 6/22/18 @ 11:33 PM
Difficulty: 4.21 / 10
 
10 min Glutes & Legs Stretch
Rebecca Kennedy
Friday 6/22/18 @ 11:20 PM
Difficulty: 4.9 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 6/21/18 @ 11:48 PM
Difficulty: 3.78 / 10
 
20 min Pop Ride
Ally Love
Thursday 6/21/18 @ 11:24 PM
Difficulty: 7.32 / 10
105kj
78rpm
38%
15mph
10 min Arms Toning
Jenn Sherman
Wednesday 6/20/18 @ 3:31 PM
Difficulty: 7.12 / 10