Workouts

15 min Pop Ride
Emma Lovewell
Wednesday 8/1/18 @ 12:59 PM
Difficulty: 7.1 / 10
102kj
70rpm
45%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 7/19/18 @ 1:37 PM
Difficulty: 6.7 / 10
97kj
80rpm
40%
16mph
15 min HIIT Ride
Alex Toussaint
Tuesday 7/17/18 @ 1:38 PM
Difficulty: 7.97 / 10
116kj
70rpm
48%
17mph
10 min Climb Ride
Matt Wilpers
Monday 7/16/18 @ 12:39 PM
Difficulty: 8.2 / 10
70kj
69rpm
47%
17mph
15 min HIIT Ride
Ally Love
Saturday 7/14/18 @ 11:51 AM
Difficulty: 7.99 / 10
118kj
70rpm
47%
17mph
15 min Hip Hop Ride
Ally Love
Friday 7/13/18 @ 1:29 PM
Difficulty: 7.3 / 10
92kj
82rpm
39%
16mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 7/7/18 @ 12:4 AM
Difficulty: 3.52 / 10
11kj
35rpm
46%
10mph
20 min Hip Hop Ride
Robin Arzón
Friday 7/6/18 @ 11:42 PM
Difficulty: 7.82 / 10
152kj
67rpm
47%
17mph
5 min Glutes & Legs Stretch
Andy Speer
Thursday 6/28/18 @ 2:19 AM
Difficulty: 3.56 / 10
 
5 min Glutes & Legs Stretch
Andy Speer
Wednesday 6/27/18 @ 3:27 AM
Difficulty: 3.56 / 10