Workouts

20 min Hip Hop Ride
Ally Love
Wednesday 5/29/19 @ 9:27 PM
Difficulty: 7.99 / 10
116kj
65rpm
44%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:31 PM
Difficulty: 8.41 / 10
291kj
66rpm
45%
16mph
15 min Tabata Ride
Ally Love
Wednesday 11/21/18 @ 3:48 PM
Difficulty: 8.15 / 10
90kj
75rpm
40%
15mph
20 min Beginner Ride
Ally Love
Sunday 11/18/18 @ 12:53 PM
Difficulty: 6.33 / 10
93kj
75rpm
37%
14mph
15 min Warm Up Ride
Matt Wilpers
Thursday 11/15/18 @ 3:19 PM
Difficulty: 6.15 / 10
82kj
80rpm
37%
15mph
10 min Vancouver Scenic Ride
Monday 11/12/18 @ 1:58 PM
Difficulty: 4.04 / 10
46kj
61rpm
41%
14mph
10 min Taipei Scenic Ride
Monday 11/12/18 @ 1:47 PM
Difficulty: 4.28 / 10
34kj
60rpm
37%
12mph
5 min Glutes & Legs Stretch
Olivia Amato
Wednesday 10/17/18 @ 3:41 AM
Difficulty: 3.78 / 10
 
10 min Low Impact Ride
Emma Lovewell
Monday 10/15/18 @ 2:15 PM
Difficulty: 5.33 / 10
46kj
71rpm
37%
14mph
5 min Arms & Shoulders Stretch
Matty Maggiacomo
Monday 10/15/18 @ 12:53 AM
Difficulty: 3.52 / 10