Workouts

30 min Pop Ride
Ally Love
Friday 5/4/18 @ 10:52 AM
Difficulty: 7.8 / 10
110kj
77rpm
39%
16mph
30 min Country Ride
Matt Wilpers
Tuesday 5/1/18 @ 4:38 PM
Difficulty: 7.61 / 10
161kj
63rpm
45%
15mph
30 min Advanced Beginner Ride
Jess King
Saturday 4/28/18 @ 3:20 PM
Difficulty: 6.53 / 10
143kj
68rpm
39%
14mph
30 min Advanced Beginner Ride
Jess King
Saturday 4/28/18 @ 2:48 PM
Difficulty: 7.19 / 10
178kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 4/24/18 @ 6:4 PM
Difficulty: 3.92 / 10
 
30 min Hip Hop Ride
Ally Love
Tuesday 4/24/18 @ 5:27 PM
Difficulty: 8.18 / 10
153kj
76rpm
37%
15mph
30 min Hip Hop Ride
Ally Love
Tuesday 4/24/18 @ 12:23 AM
Difficulty: 8.03 / 10
172kj
73rpm
40%
16mph
30 min Low Impact Ride
Jess King
Friday 4/20/18 @ 1:27 PM
Difficulty: 6.5 / 10
132kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 4/20/18 @ 1:55 AM
Difficulty: 3.68 / 10
 
30 min Hip Hop Ride
Ally Love
Friday 4/20/18 @ 1:22 AM
Difficulty: 7.81 / 10
173kj
70rpm
41%
16mph